The Urban Monk Mastermind Download
I’m glad you’re here.
The world is crazy but you don’t need to be.
I’ll show you how to stay calm and focused in the middle of the chaos.
It’s your turn to be an Urban Monk.
THE URBAN MONK ACADEMY
Getting Right with Food
Getting more energy from meals and burn fat all day.
Urban Monk Workouts
Full body compound movements that work.
Dealing with Stress
Get ahead of it and find peace with my easy techniques.
The art of stopping time to remain calm and focused.
Hacking Your Sleep
Recover fully and charge your batteries each night.
Building more energy in your life so you can play big.
Focus and Intent
The Urban Monk secret to making things happen in life.
The world needs you to step into your greatness. That means learning to get out of your own way. You need to master your breath, balance body and mind, and gain clarity on your direction in life.
I’ll show you how and guide you along a sane path to personal development. My students are happier, healthier, and more productive. They are calm and focused. No need for “woo-woo” and no need for complexity.
You need a simple and effective formula for life.
My books have helped thousands of people all over the world and they can help you. My Urban Monk Academy is for serious people who are ready to see some real change. No more throwing darts- here’s a clear, concise, and authentic system that will help you